|
|
What: |
Bike MS Spring Workshop Presented by UPMC Sports Medicine |
|
When: |
March 27, 2010 |
|
Where: |
The Cardello Building (behind the new casino), 1501 Reedsdale Street Pittsburgh PA 15233 |
|
Who: |
This is a FREE event for cyclists of all levels. Come listen to some of the best local cycling experts, learn about the latest cycling discoveries and enjoy a fun training ride and lunch with the UPMC Cycling Performance Team! |
Schedule of Events
|
Time: |
What: |
|
8:00-11:30am: |
FREE Bike Check Ups |
|
8:30-9:15am: |
Leslie Bonci, Sports Nutritionist (Dietitian for the Pittsburgh Steelers) Nutrition, Specifically: How to Eat for 150 Miles |
|
8:30-9:15am: |
Bike MS Team Captain Networking Breakfast |
|
9:30-10:15am: |
Matt Tinkey, UPMC Sports Medicine Athletic Trainer Bike Fit |
|
10:30-11:15am: |
New Rider Panel, Featuring: Eric Hodos, UPMC Cycling Performance Team, Masters Cyclist, USAC Cycling Coach |
|
10:30-11:15am: |
Mike Schultz, Founder of Highland Training and a professional cyclist, coach and trainer Speed Training for Advanced Cyclists |
|
11:30am: |
UPMC Cycling Performance Team Lead Training ride to OTB Bicycle Cafe |
More Information on Cycling:
> Start fundraising, Fundraising Tips.
> Your Safety is very important to us, here are some Safety Zone.
> Are you training? Training ideas |
