Thinking of joining Bike MS? The Rookie Rider webpage is designated for you! Remember, you are not alone, every year more and more cyclist join the movement to stop MS. We want your first experience to be the best it can be. If you have any questions, please do not hesitate to contact your local chapter or a Bike MS Coordinator.

Important Reminders:

> You must turn in a signed waiver before you can ride.  

> There is a $250 fundraising minimum for the Escape to the Lake (Erie) and the Keystone Country Ride and a $50 minimum for Cook Forest River Ride. You will receive a Day-Of Envelope in the mail, bring the envelope and your donations with you to the Bike MS event.

> Watch for information on the Spring Bike Workshop.

> Check the weather and dress for it...We ride rain or shine!

> Rider Numbers: Will be given out at a Packet Pick-up or at registration the morning of the ride.

> We transport your luggage! Attach the luggage tag you receive with your rider number and we will transport it to the overnight location. Take your bag to the luggage trucks at registration.

> Stretch before, during and after the ride! And train for the ride, read up on Training.

> Rest stops are located every 15 - 20 miles and the route is fully stocked with food and drinks. Be sure to bring your water bottle(s)!

> Support you can count on: Our sponsoring bike shops are on route incase you need mechanical support, our medical support, communications team, safety advisors, and gold wings are there to make sure you are safe. Plus, if you can't push another pedal; our SAG Wagons are there to pick you.

> Finish Line: receive your bike MS medal, enjoy the music, eat and much more! 

> Check out all the Bike MS Links, on the left for more information!